Apr 4, 2017

Newborn Mothers Nursing and Nutrition Guide Foods to Avoid While Nursing

You may be  wondering  what foods are good to eat while nursing and which ones you should avoid .  Some foods can upset the babies delicate stomach and can either keep them awake or create a fussy baby . It maybe something you love but to some babies it creates gas or an upset stomach and more diaper changes .

Heres my nursing guide I created for you to help make it a little simpler for you  on foods to avoid and foods to eat .


nursing guide_ new _Mother



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